Triangle Sport & Performance Psychology


Services
Triangle Sport & Performance Psychology offers an array of psychological and occupational therapy services for individuals wanting to improve their functioning on the field, in the classroom, or in the boardroom.

Individual Psychotherapy
Therapy is a process of better understanding yourself and learning to think and do things differently!

Safe and Sound Protocol
Strengthen your foundation for focus, connection, and regulation so you can thrive in your relationships, performance, and everyday life!

Sport/Performance Psychology Services
Improve and enhance the skills that you already excel in and develop new tools to take your game and work to the next level!

Sport/Performance/Business Consultation
Clarify your goals, strengthen your systems, and elevate your team’s performance so your team can grow with purpose and impact!

Executive Functioning Coaching
Build the skills to stay organized, manage time effectively, and follow through—so you can perform at your best in school, work, and life!